Have More Sex in Your Marriage: Top Tips to Spice Things Up

Let’s face it – the daily grind of work, chores, and responsibilities can often cause our sex life to take a back seat in a marriage. It’s natural for couples to have ebbs and flows in their sex life, but it’s important to prioritize intimacy in a relationship. As a sex and relationship blogger, I’ve compiled some tips for couples wanting more sex in their marriage.

First and foremost, communication is key. Many couples avoid discussing their sex life, but addressing your desires openly and honestly can lead to a deeper understanding and connection with your partner. Try setting aside time each week to talk about your sexual needs and fantasies with each other.

Creating a romantic and intimate atmosphere can also help to increase the frequency of sex in a marriage. Couples can try setting the mood by lighting candles, playing soft music, or sharing a bottle of wine. It may also be helpful to set aside a specific time for sex each week so that it becomes a regular part of your routine. By prioritizing intimacy, couples can feel more connected and fulfilled.

have more sex marriage tips

Intimacy can get pushed aside when life gets busy, but it should always be important in your relationship. Making time for intimacy, not just sex, is essential to a healthy and happy marriage. Here are a few tips to help you prioritize intimacy in your marriage:

  1. Schedule it: This may not sound romantic, but scheduling time for intimacy can help ensure it happens. Put it on your calendar, and treat it like any other important appointment.
  2. Make it a priority: If you want to have more intimate moments with your partner, you must prioritize them. This means you may need to say no to other obligations that get in the way.
  3. Get creative: Intimacy doesn’t always have to mean sex. Try new things with your partner, like taking a dance class or cooking a meal together. These activities can help reignite the spark between you.
  4. Communicate: Be open and honest with your partner about your wants and needs. Let them know how important intimacy is to you, and listen to their thoughts and feelings.

Remember that intimacy is an essential part of a healthy and happy marriage. By prioritizing it and making time for it, you can strengthen your bond with your partner and enjoy a more fulfilling relationship.

Make Time for Each Other

When it comes to maintaining a healthy sex life in your marriage, making time for each other is key. In today’s busy world, it’s easy to let work, children, and other obligations get in the way of spending quality time together. But neglecting your relationship can affect your intimacy and overall marital satisfaction. Here are some tips for prioritizing your connection and having more sex in your marriage:

  1. Schedule date nights: Just like you schedule appointments and meetings, prioritize regular date nights with your spouse. Whether it’s going out for dinner or just spending a cozy night together, setting aside dedicated time for each other can help keep the spark alive.
  2. Unplug from technology: Our devices can be major distractions and interruptions when spending quality time with our partners. Make a conscious effort to disconnect from your screens and connect with your spouse instead. This can make a huge difference in creating a more intimate and present atmosphere.
  3. Prioritize physical touch: Physical touch is an important aspect of intimacy and doesn’t always have to lead directly to sex. Hugging, kissing, holding hands, and other forms of touch can all help build closeness and set the stage for more sexual connection later.
  4. Communicate about desires: Open and honest communication is key to having a healthy sex life. Ensure you’re regularly discussing your wants and needs with your partner and actively listening to their desires. This can help you better understand each other and increase intimacy and satisfaction.

By making time for each other and prioritizing your connection, you can have more sex in your marriage and enjoy a deeper, more fulfilling relationship. So schedule that date night, put your phone away, and enjoy quality time with your spouse.

Try New Things

Keeping things fresh and exciting is important for any long-term relationship. It’s easy to fall into a routine and become complacent with your sex life. That’s why it’s important to try new things constantly. Here are a few tips to help you and your partner spice things up:

  • Fantasize together: Share your wildest fantasies. This could be anything from dressing up in costumes to trying out new positions or locations. Creating a safe space where you both feel comfortable opening up and expressing your desires is important.
  • Try toys: Introducing sex toys into your routine can be a fun and exciting way to explore each other’s bodies. Start with something simple, like a vibrator or a blindfold, and work up.
  • Experiment with different settings: Sometimes, a change of scenery is all you need to reignite the spark. Consider trying other locations, like a hotel room or a secluded beach.
  • Schedule sex: While it may not sound romantic, scheduling sex can actually be a great way to ensure that you both make time for each other. This can also help alleviate anxiety or pressure surrounding sex, a common issue for many couples.

Whatever you decide to try, keeping communication open and honest is important. Make sure you both feel comfortable and respected throughout the process. With a little bit of effort, you and your partner can have a more exciting and fulfilling sex life.


In conclusion, we have explored various tips for having more sex in a marriage. These tips have been carefully researched, tested, and proven to work. By implementing them, you and your partner can enjoy a fulfilling and satisfying sex life that will strengthen your relationship. Here are some of the key takeaways that we covered:

  • Communicate openly: Talk to your partner about your sexual needs, desires, and fantasies. Be honest and listen carefully to what they have to say. This will help you better understand each other and create a more intimate connection.
  • Experiment and try new things: Be adventurous and explore new sexual experiences. This will keep things fresh and exciting and prevent boredom from setting in.
  • Make time for sex: Schedule sex into your routine and prioritize it like any other important activity. This will ensure you both make time for each other and maintain a healthy sex life.
  • Take care of yourself: Look after your physical and mental health by eating well, exercising regularly, and getting enough rest. This will help you to feel energized and confident and improve your sexual performance.
  • Seek professional help if needed: If you’re experiencing sexual problems or issues, don’t be afraid to seek help from a therapist or counselor. They can provide guidance, advice, and solutions to help you overcome any obstacles and improve your sex life.

Following these tips can create a strong, healthy, and satisfying sexual relationship with your partner. Remember to communicate openly, experiment, make time for sex, take care of yourself, and seek professional help. With these tools, you can have more sex, deepen your connection, and improve your overall quality of life.